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Yoga Workshops, Retreats & Events

A yoga workshop or day retreat is a real gift to yourself. Time to create an oasis of peace and calm in a busy life, to recharge the batteries, have some fun, meet and enjoy the company of others or take your yoga to a deeper level, and you don't have to be an expert; these events are suitable for all






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Slow, Gentle Yoga and Yoga Nidra: Friday 24th August 6.30-8pm Clifton Village Hall, Otley

An opportunity to slow the pace at the end of the week so that you can really relax body and mind and feel restored and grounded once more. The yoga which is suitable for all including complete beginners is floor-based and meditatively flowing, connecting and following the breath and moving the spine through it's full range of movement so that tension is released. This is followed by yoga nidra (yogic sleep); a guided technique which enables you to reach the deepest state of relaxation whilst being fully aware and is great for counteracting the effects of stress on body and mind and promoting good sleep (in fact it's used with US veterans who suffer from PTSD). Places are limited to 14. 

Cost £9 

To enquire/book: Call Annie on 07778865666, email annie@northstaryoga.co.uk or Book Online


Yoga Dance Day: Saturday 8th September 2018 10.30-3.30 Askwith Village Hall, Nr Otley, LS21 2JB

Want to do something different, fun and uplifting? Like dancing?

Dru Yoga Dance is an exhilarating and joyful fusion of classic yoga poses and dance moves choreographed to music and designed to be practiced on your mat like a yoga sequence but with the joy of dance thrown in! You don't need any experience of dance or yoga. You will learn a whole dance in a day with instructions and a playlist so you can do this at home.

The dance you will learn is Kanakadhara: Lotus in Full Bloom, a dance about attracting abundance into our lives, about giving and receiving.
There'll be plenty of opportunity to ask questions, talk about meaning and interpretation or repeat parts. Bring a packed lunch, tea and cake/snacks provided. 
Cost: £30
To enquire/book: Call Annie on 07778865666, email annie@northstaryoga.co.uk or Book Online


Yoga and Yoga Nidra by Candlelight

Friday 26th January 2018

6.30-8pm

Clifton Village Hall, Nr Otley £10




Yoga and Yoga Nidra by Candlelight

Friday 27th October

6.30-8pm

Clifton Village Hall, Nr Otley £10



Sat 7th October

2.30-5.30

Clifton Village Hall, Nr Otley

Friday 29th September

 6.30-8pm

Clifton Village Hall, Nr Otley





Saturday August 19th 

2.30pm - 5.30pm 

Clifton Village Hall, Nr Otley 

Saturday August 19th 

2.30pm - 5.30pm 

Clifton Village Hall, Nr Otley 

Yoga and Yoga Nidra by Candlelight

A nurturing and gentle session lit only by candlelight, the yoga is entirely floor-based and flowing, leading you naturally into yoga nidra (yogic sleep) and deep, transformational and healing relaxation so that you can let go of your week and look forward to the weekend ahead. Accessible to all, no experience of yoga required. £10 email annie@northstaryoga.co.uk or text/call 07778 865666 to book


Yoga and Yoga Nidra by Candlelight

A nurturing and gentle session lit only by candlelight, the yoga is entirely floor-based and flowing, leading you naturally into yoga nidra (yogic sleep) and deep, transformational and healing relaxation so that you can let go of your week and look forward to the weekend ahead. Accessible to all, no experience of yoga required. £10 email annie@northstaryoga.co.uk or text/call 07778 865666 to book


Ajna Chakra Yoga Afternoon: Command Intuition and the Third Eye

You are invited to an afternoon exploring Ajna, the third eye chakra. Literally meaning command, ajna is the centre of intuition and higher knowledge, Spiritually, it is where we transend the duality of the ego, the sense of separateness to understand that we are part of all that surrounds us. Physically ajna influences the health of our brain, eyes, ears and pineal gland. Through the practise of yoga, meditation discussion and yoga nidra we will explore this energy centre and what it means for our personal development. and you will leave with a handout to practise at home should you wish! Although this is the 6th in the chakra yoga series it is not necessary to have attended previous ones. £18 email annie@northstaryoga.co.uk or text/call 07778865666 to book. Places are limited to 18, suitable for all


Candlelit Yoga and Yoga Nidra

The first of the autumn's candlelit yoga sessions! Lit only by soft candlelight, the yoga is entirely floor based; gently releasing held tension, followed by yoga nidra (yogic sleep) leading you into a deeper state of relaxation so that you begin your weekend feeling restored, relaxed and refreshed. Totally accessible to all, Cost £10 per session. Fri 29th September, 27th October, 24th November and 15th December . To book/enquire please email annie@northstaryoga.co.uk or 07778 865666


Vishuddhi: A Chakra Yoga workshop to balance energy at the throat, our communication centre

The next workshop in the Chakra Yoga series will be Saturday 9th September 2.30-5.30 once again at Clifton Village Hall. Each workshop stands alone so it is not necessary to have attended previous ones, workshops include yoga asanas, pranayama, meditation and yoga nidra as well as a handout to take away and use in your own practise!

Anahata: The Unstruck Chord, A chakra yoga workshop to balance heart energy

You are invited to join me for a yoga workshop exploring Anahata Chakra, the Unstruck Chord, the wellspring of our love warmth joy and compassion. This afternoon will include discussion, yoga, breath, mantra and yoga nidra to help you balance heart energy, we will look at how the whole energy system interacts, and give you practical tools including a handout to take away to help you balance energy at the heart whenever you need it..., there will also be cake!. Please message me or call 07778 865666 to book £18