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Yoga Workshops, Retreats & Events

A yoga workshop or day retreat is a real gift to yourself. Time to create an oasis of peace and calm in a busy life, to recharge the batteries, have some fun, meet and enjoy the company of others or take your yoga to a deeper level, and you don't have to be an expert; these events are suitable for all

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Yin and Yoga Nidra Sunday Sessions

Soma Wellness 57a Kirkgate Otley

Sun 8th March 2020 11am-1pm

Sun 5th April 2020 11am-1pm 

Sun 10th May 2020 11am-1pm

Sun 7th June 2020 11am-1pm

A perfect antedote to a busy week (and life) these sessions work with the deep connective tissues in the body and the energy meridians (as in traditional chinese medicine) and are connected to the season and elements. Yin yoga is a meditative form where postures are generally floor based and held for a few minutes. The muscles are soft so that you relax into the posture and focus on simply being rather than doing with the aim of balancing the energy flow through joints and organs in the body. Yoga nidra is yogic sleep the deepest form of guided relaxation, where you are guided to truly relax the body and yet still be aware. You are guided to listen into your heart for anything you may need to tell yourself. This can be a deeply transformative, healing experience. The yoga nidra is accompanied by the shruti and flute and is followed by tea and homebakes. £15 in advance, £18 within 7 days Please click on dates above to book or call/text Annie on 07778865666

Yoga and the Art of Drawing: YogArt

Saturday 18th July 10.30-4.30

Askwith Village Hall, Nr Otley, LS21 2JB

A day to explore your creativity, combining yoga to access flow state, to loosen up the body and mind, and a session in which you will be guided in the art of drawing, including tips and hints to access your creativity and get the best out of your drawing in a supportive and relaxed environment by local artist and drawing teacher Celia Chambers. You can find out more about Celia and her weekly classes at This day is open to those with absolutley no experience of drawing and yoga as well as those wishing to enhance their skills. The yoga will be geared to your level, be in plain english and modifications offered. All drawing materials will be provided as well as yoga mats if you don't have one. Come in comfortable clothing that you can move around in. Bring a plate of vegetarian food to share. Any questions please call 07778865666 

Cost: £45
To enquire/book: Call/Text Annie on 07778865666, or Book Online

Summer Lake District Weekend Retreat

Fri 31st July to Sunday 2nd August

Haybergill Retreat Centre, Appleby-in-Westmoreland

A weekend in beautiful natural surroundings and scandinavian inspired eco-lodge to rest and practise dru and yin yoga, meditation, walking and yoga nidra, shared or single accommodation (+supplement) and delicious vegetarian/vegan food. The retreat will be lead by Annie Raynor and Chrissi Chelinski Call Annie on 07778865666 to enquire or Book Online